What is it?
Vitamin E is an antioxidant that occurs naturally in foods such as nuts, seeds, vegetable oils and shortening, meat, eggs, milk, and leafy green vegetables. Vitamin E is a fat-soluble vitamin important for many processes in the body. Vitamin E is used to treat Vitamin E deficiency. It is available as a liquid and as liquid-filled capsules. Vitamin E, as a fat-soluble vitamin, can be toxic to the liver if it is taken in too high a dose.